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NUTRITIONAL COUNSELING -
PERFECTLY TAILORED TO YOU AND YOUR EVERYDAY LIFE!
What is Customized Functional Nutrition?
What is Customized Functional Nutrition?
You are at the center of our nutrition philosophy!
We focus on your needs and requirements.
Customized
You are unique!
Each nutrition coaching is “customized” to you, your eating behavior, your everyday life, your skills and circumstances in the kitchen.
Functional
You are versatile!
Whether weight adjustment, performance enhancement, immune system strengthening or stress reduction
– feel fit and healthy!
We improve you holistically and absolutely effectively.
Nutrition
You are smart!
With the right adjustments you can eat tasty, balanced, rich and without much effort.
We motivate you and bring you step by step to your goal.
YOUR ROAD TO SUCCESS
1. FREE CONSULTATION
Get to know Julia via video call and discuss your wishes. Book your appointment directly!
2. ON SITE CHECK UP
Get a comprehensive look at your nutrition and where our advice will take you.
3. YOUR PERFECT START
You learn to transform your diet through our 1to1 coaching and your FCN app!
YOUR NUTRITION CHECK UP
You will be picked up by our nutritionist Julia where you are:
She analyzes your motives, risk factors such as intolerances, diseases, your daily routine, your eating behavior and nutritional awareness.
Your ethical, cultural, social and biological circumstances are included.
Your skills in the kitchen and possible preferences also play an important role!
Your body measurements are recorded through a simple screening.
Through this knowledge, you define with Julia the optimal approach that will pave the way to your goals!
YOUR MODULAR COACHING
Your nutritional counseling consists of several main topics, which build on each other in a 3-week interval.
Each module is created for you based on your check-up and progress.
Deine Ernährungsberatung besteht aus mehreren Themenschwerpunkten, die in einem 3-wöchigen Abstand aufeinander aufbauen.
Jedes Modul wird für Dich anhand Deines Check-Ups und Fortschritts erstellt.
Through our 1 TO 1 COACHING and your
CUSTOMIZED FUNCTIONAL NUTRITION APP
you get the maximum out of every module!
Through our 1 TO 1 COACHING and your
CUSTOMIZED FUNCTIONAL NUTRITION APP
you get the maximum out of every module!
1 TO 1 COACHING
Here you get all the information you need for the long-term implementation of your nutrition plan and your modules.
Through the exchange with Julia no questions remain unanswered!
CFN-APP
Our app gives you the absolute view over your nutrition plan, recipes, shopping lists and eating habits!
You have a precise insight into your nutritional values, calories and your progress control.
YOUR GUARANTEES
Personal
& competent
We are at your side with advice and support. You can rely on us!
Compact
& Flexible
You have little time? We integrate your nutrition plan sensibly into your everyday life!
Guaranteed
Success
Through standardized methods your progress is measurable and visible!
More Than
Only Food
Your performance and quality of life improve everywhere!
YOUR CONDITIONS
Start with your CHECK UP!
Afterwards you can book your package consisting
of coaching, planning and check out:
Check Up
—
60 min
on site
99 €
1 to 1 Coaching
every 3 weeks
4/8x á 45 min
remote
from 167 € per module
NUTRITION PLANNING
12/24 weeks
daily
App or PDF
included in coaching
Check Out/Inter Check
—
45 min
on site
79 € each
You can book our CFN App after your
Check Out for 20 Euro per month
SMALL GROUP CONSULTING
Let yourself be inspired by our nutritional counseling with your partner, friends or colleagues.
Achieve your goal together under competent supervision.
Support and encourage each other in our tailored advice and planning!
2-3 Persons
4 or 8 modules
starting from 88€ per person
CUSTOMIZED FUNCTIONAL TRAINING
PERFECTLY TAILORED TO YOU AND YOUR DIET!
To achieve your goals effectively, quickly and sustainably, we have developed a holistic and innovative PERSONAL TRAINING for you.
The most important complement for your nutritional plans is sport. Learn to move properly to get the best out of your body!
Julia